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Craving a cigarette? Go for a walk, take a few deep breaths, and drink some water. Simple steps that really help. Call the Quitline on 8007 3333 for free support. #BeSmokeFree #HealthyHabits How To Quit Smoking: Tips That Actually Work What to Do If You're Craving Cigarettes After Quitting Canadian If you're on the path to quitting smoking, congratulations! We know it's not easy. Nicotine is highly addictive, and your body and brain will crave it. Withdrawal symptoms are uncomfortable
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