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Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking? CBQ Method Does smoking relieve stress and lower blood pressure? Download Scientific Diagram Think tobacco helps with stress? Think again. Nicotine may seem calming at first, but it's actually fueling the cycle of anxiety . Once the effects wear off, withdrawal symptoms can Regular smokers believe that their cigarette relieves stress because of the vicious smoking stress cycle. Low nicotine levels in the body cause anxiety and irritability, causing an individual to crave another cigarette. One

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