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Magnesium may help by: Supporting normal nerve impulse transmission Reducing associated muscle tightness in the foot and lower limb Helping dampen heightened pain sensitivity Clinically, magnesium appears most helpful in patients who experience cramping, aching, or more diffuse foot discomfort alongside focal nerve pain

Furthermore, Korean scientists also confirmed BPs usefulness in the manufacturing of cosmetics that protect the skin from oxidative stress and hyperpigmentation (135, 136)

Nerves are hypersensitive

The remaining 40% is lost through other bodily functions, such as sweating, breathing, and fecal elimination