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Keep a simple journal of any perceived benefits, drawbacks, or side effects over the course of weeks to months, not just days

Given that mtROS can induce varying degrees and types of PCD under different stress scenarios, future research should prioritize the exploration of the interplay and modulation of these cell death pathways in the context of mitochondrial oxidative stress

Another potential regulator of the chronic GSH adaptive response to CS exposure are the glutathione-S-transferases (GSTs) that conjugate GSH to xenobiotics for transport that could stimulate an increase in GSH synthesis to match GSH transport

Not much side effects with this that youve seen in your practice