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It also spares the use of amino acids as energy sources during exercise, making them potentially available for new protein synthesis [4] and decreases the accumulation of lactate

Cavazos recognizes that even mild B12 insufficiency can significantly impact quality of life, often in ways that conventional medical testing may not detect until deficiencies become severe

That supports the research rationale, but it still does not prove this specific pre-blended product is effective or safe in humans

This provides some empirical evidence into the mechanism of action of these treatments beyond theoretical considerations