Anger Management: Anger Management Techniques and Tips to Tame Your Temper Format:Paperback ”—Psychology TodayWith a New Foreword

”—Psychology TodayWith a New Foreword by Kristene A

know better

and Kelly a young girl who has found her life exasperating and wears a chip on her shoulder as proof

ISBN-13: 978-1724803962

Anger Management: Anger Management Techniques and Tips to Tame Your Temper Format:Paperback ”—Psychology TodayWith a New ForewordAnger Management: You are someone who has a problem with anger or you're just curious you may be wondering what is anger management? The phrase is thrown around rather casually but it is actually a serious therapy that can help people control their intense emotions particularly anger and rage. Most psychological experts would define anger management as the process of recognizing and controlling your anger. It is not something that is done only once.