does one cigarette a day harm you Chart: a Won't Keep the Doctor Away You don't notice the damage
You don't notice the damage after one cigarette. You notice it after thousands. Less time. Less energy. Worse health. More money gone. The best day to quit was yesterday. The second best day Smoking and Chronic Lung Disease: What To Know 9 Symptoms Never to Ignore If You Smoke One cigarette a day 'increases heart disease and stroke risk'
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