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Optimal Vitamin D Levels for Hair Growth Optimal vitamin D levels for supporting healthy hair typically range between 30-50 ng/mL (75-125 nmol/L), with deficiency defined as levels below 20 ng/mL (50 nmol/L * this is the UK level you will see on your blood test)

This injection is usually recommended in a series of 5 - 6 weekly injections and then 1 injection every other week for another couple months, then a maintenance injection of once monthly

And, he points out, the process of freezing is complex and hard to control

Did that have any significant effect on the supplement? The truth is, there is no straightforward answer