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Traditional cigarettes When you use traditional cigarettes, you're burning tobacco leaves and inhaling smoke into your lungs

Tips for Quitting Cold Turkey When you're ready to quit cold turkey, follow these steps to help strengthen your willpower and ward off any temptation to light up a cigarette: Source: Melbourne Hypnotherapy Clinic Set a quit day and stick to it Get rid of your cigarettes, including e-cigarettes, and smoking paraphernalia such as lighters, ashtrays, matches, etc

Vaping would still be allowed outside hospitals in a bid to support those trying to quit

its a smart move for a healthier, safer home