All in 1 icy hot gel pack (code-5) Body Massagers Secure one end of the

Secure one end of the band to a stable object

To use a pencil skipping rope

Lightweight and portable for convenience

Adjust the position of the pillow to align it with your lower back or the area where you need support the most

All in 1 icy hot gel pack (code-5) Body Massagers Secure one end of theThis product is a Hot & Cold Gel Pack, commonly used for pain relief and therapeutic applications. Here are its benefits and uses Benefits Provides effective pain relief for muscle stiffness, joint pain, and inflammation. Helps reduce swelling and bruising after injuries. Promotes faster recovery from muscle strain or sprains. Offers dual therapy hot for relaxation and cold for swelling reduction. Reusable, portable, and easy to apply on different