cigarettes anxiety 🧠🤯Smoking can seem like a quick fix when it comes to stress and anxiety, but did you know that quitting will actually help reduce symptoms over time? Interested in quitting? It's a Do you find yourself reaching

Do you find yourself reaching for a cigarette or vape when you're feeling down or anxious? You're not alone. Big Tobacco has long used the myth that smoking helps with stress The Role of Anxiety Relevant Transdiagnostic Factors in Comorbid Chronic Pain and Tobacco Cigarette Smoking Cognitive Therapy and Research Springer Nature Link It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Use relieves stress and anxiety"

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