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It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Sunday morning, World No Tobacco Day. Some choices feel small because their consequences arrive slowly. Tobacco is one of them. Today is a good day to pause, rethink the habit, and choose does cigarette calm you down why do cigarettes calm you down Nicotine and Anxiety: Why Do Does nicotine calm anxiety?
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