The Self-Esteem Companion, 2nd Edition NEW Books & Other Resources State-of-the-art cognitive-behavioral strategies endorsed by

State-of-the-art cognitive-behavioral strategies endorsed by leading clinical experts provide panic relief and help listeners learn the skills they need to manage anxiety disorders before the problem gets out of control

Acquiring these skills helps children develop more appropriate and satisfying social relationships

RECOVERY ENCOUNTER is a a card game dealing with Alcoholism and Spiritual Recovery - best suited for teens or adults in recovery

Each month

The Self-Esteem Companion, 2nd Edition NEW Books & Other Resources State-of-the-art cognitive-behavioral strategies endorsed byThe Self Esteem Companion offers 50 realistic exercises to help you break the cycle of self abuse. It provides strategies for standing up to the "inner critic," making an inventory of personal strengths and weaknesses, and practicing self compassion. You will learn how to deal with mistakes, handle criticism, and feel more self confident in their personal relationships. Paperback; 144 Pages By Matthew Mckay