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L-Carnitine (CAS 541-15-1, -hydroxy--trimethylaminobutyric acid) is a naturally occurring quaternary ammonium compound synthesised from lysine and methionine

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103 Interestingly, sleep deprivation has been shown to reduce synthesis of serotonin and melatonin from tryptophan, instead favoring tryptophan breakdown into compounds that may have toxic effects in the brain

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