The Ultimate Guide To Overcome Anger: How To Manage Your Anger Before It Controls You Format:Paperback ISBN-13: 978-0300110852

ISBN-13: 978-0300110852

See yourself and others in a new perspective and get inspired in further developing your positive traits and well-being through this Enneagram beginner

Based on a revolutionary psychological approach called acceptance and commitment therapy (ACT) the techniques in ACT on Life Not on Anger can help you let go of anger and start living your life to the fullest

ISBN-10: 9780345471857

The Ultimate Guide To Overcome Anger: How To Manage Your Anger Before It Controls You Format:Paperback ISBN-13: 978-0300110852Discover How to Overcome Anger for Life You? re about to discover proven strategy on how to manage your anger instead you getting managed by it for the rest of your life. Millions of people are suffering from the anger problem in their life ruining their good relationship and rapport with other people and also destroying their future by this destructive habit. Problem is not the instance of anger but the hurt feeling and after effects which it creates