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ENERGY & FATIGUE Renew your vitality, in every sense Fatigue is a common symptom of aging that is often ignored or attributed to other causes

8 A case-control study that compared 25,956 patients who had vitamin B 12 deficiency with 184,199 control patients found a significantly increased risk of vitamin B 12 deficiency in patients who had taken proton pump inhibitors (odds ratio = 1.65) or histamine H 2 blockers (odds ratio = 1.25) for at least two years

Select citrate or glycinate forms over oxides for better absorption , and always pair fish oils with vitamin E to prevent oxidation