Hilde Hemmes Herbal's Arnica Cream 100g Cleaning Stir contents of 1x Kefir

Stir contents of 1x Kefir sachet into 1L of milk

thereby greatly assisting metabolic function

Amount per tray / jar: 1 tablespoons of seeds

this blender can blend frozen fruit

Hilde Hemmes Herbal's Arnica Cream 100g Cleaning Stir contents of 1x KefirHilde Hemmes' Arnica cream is a water based cream that may assist in the relief of inflammation due to bruises, sprains, strains, contusions, insect bites, soft tissue trauma, rheumatic muscle & joint complaints, fluid retention due to fracture or injury. Contains equivalent to Arnica montana flower dry 20 mg. Application: Apply to the affected area several times daily. Precautions: For external use on unbroken skin only. If symptoms persist, consult