do cigarettes raise your heart rate How Nicotine and Tobacco Affect Non-Smoking week has begun! Quitting

Non Smoking week has begun! Quitting smoking or never smoking can relieve prevent a lot of stress and damage to your body. Within the first 20 minutes of quitting smoking your heart rate & do cigarettes raise heart rate How Smoking Raises Your Blood Pressureand Risks Here's what happens to your body when you say goodbye to tobacco: Within 20 minutes of quitting smoking, blood pressure and pulse return to normal, and circulation improves. Within 8 Smoking or vaping may feel harmless today, but your heart pays the price tomorrow. Protect your heart, choose a healthier life because every heartbeat matters. #HeartHealth #QuitSmoking #SayNoToVape #HealthyHeart #CardiacCare

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