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A cup of raw oyster and shiitake mushrooms contains around 6 and 7 grams of carbs, respectively ( If you like portobello mushrooms, youll find around 3 grams of carbs in both a 1-cup (86-gram) serving of them diced, or an average mushroom cap you might use to make a meatless burger ( Not only are mushrooms low in carbs, but they come with fiber

Kale and collard greens Provide essential nutrients that support overall detox and antioxidant pathways

Grosicka-Maciag E, Kurpios-Piec D, Grzela T, Czeczot H, Skrzycki M, Szumilo M et al

However, the mechanism of KD benefits is still not fully understood, despite some evidence indicating its multiple targets and ability to regulate histone deacetylase, glycolysis, neurotransmitter levels, the function of NLRP3 inflammasome, and oxidative stress