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Side Effects, Risks & Regulatory Notes Most people tolerate vitamin B12 injections well, but injection-site soreness, transient swelling, or redness can occur

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Have had a stomach or intestinal surgery, including weight loss surgery that removes part of the stomach or intestine (i.e., sleeve gastrectomy or gastric bypass)

Many sublingual supplements provide between 1,000 mcg and 5,000 mcg per serving, although the appropriate amount depends on individual needs and should follow the product label or your healthcare provider's guidance