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The freeze-thaw cycle can damage the delicate peptide structure, a process called denaturation, which can reduce its effectiveness

Oral supplements can take several months to show any change, while IV therapy may show improvements in just a few weeks

Iron is an indispensable trace element in the human body, serving multiple functions including oxygen transportation, cellular respiration, and DNA synthesis [91,92,93,94]

In addition to traditional endurance exercise models, Williams and Hawley [42] summarized the literature involving carbohydrate delivery and performance of team sports that are typically characterized by variable intensities and intermittent periods of heavy exertion and concluded that carbohydrate intake can increase performance