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Own Your Calm: A Guided Journal for Overcoming Anxiety pastel stripe plates Lightweight

Own Your Calm: A Guided Journal for Overcoming Anxiety pastel stripe plates LightweightA gorgeously designed journal with techniques for managing anxiety to help soothe daily worries and everyday stresses. This full color illustrated resource is derived from science based self care, teaching readers to identify and manage their triggers alongside journaling pages and monthly mood trackers. Own Your Calm is an indispensable guided journal for anyone navigating stress and anxiety, allowing readers to own their calm. Organized into

SKU: 45769707231 · From astonvaughan.co.uk

4.2
USD17.99 USD37.99

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Ships within 48 hours · Estimated delivery Jul 31 - Aug 5

Description

Lightweight

base and cap are made from plastic

Each hat is 3

Find any (and every) excuse to celebrate with these oh-so-cooling undereye patches

Own Your Calm: A Guided Journal for Overcoming Anxiety pastel stripe plates LightweightA gorgeously designed journal with techniques for managing anxiety to help soothe daily worries and everyday stresses. This full color illustrated resource is derived from science based self care, teaching readers to identify and manage their triggers alongside journaling pages and monthly mood trackers. Own Your Calm is an indispensable guided journal for anyone navigating stress and anxiety, allowing readers to own their calm. Organized into

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