The Fast Diet Recipe Book Spring26 and empathetic

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One-pot spring chicken casserole Puddings Chocolate chip cookies

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The Fast Diet Recipe Book Spring26 and empatheticFollowing the No. 1 bestselling Fast Diet, this fabulous cook book offers 180 carefully crafted, nutritious, low calorie recipes to enable you to incorporate the 5: 2 weight loss system into your daily life. The recipes range from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu