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Smoking affects the heart long before symptoms appear. Each cigarette delivers chemicals that enter the bloodstream within seconds, reaching the heart and blood vessels almost immediately. These substances damage the inner lining Lowering Your Cholesterol the Natural Way What Is the Role of Cholesterol and Why Is Too Much Dangerous for the Body? Poor diet, lack of exercise, and smoking raise cholesterol levels, increasing heart disease risks. Small lifestyle changes can significantly improve heart health. Make healthier choices today! Need to talk to a doctor? Cholesterol explained Knowable Magazine
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