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So, often people ask, how long after starting vitamin b12 will I feel better or when you can expect to start feeling the positive effects after beginning a B12 regimen

However, some plant-based sources contain bioactive B12[20]: Dried Purple Laver (nori) : Considered the most reliable natural B12 source for vegetarians, it also provides iron and omega-3 fatty acids

What to Expect with Treatment: Most patients using AOD-9604 under medical supervision report gradual improvements in body composition over 8-12 weeks