Cooked vegetables are gentler on your digestive system than raw ones, and peeling or removing seeds from vegetables further reduces gas-producing fiber that your slowed gut cannot process quickly
Paudel KR, Clarence DD, Panth N, Manandhar B, De Rubis G, Devkota HP, et al

Wheeler 7 , Rob Simister 1,2 , Thomas Gattringer 4 , David Werring 1,2 1 Stroke Research Centre, UCL Queen Square Institute of Neurology, Department of Neuroradiology, University College London Hospitals NHS Foundation Trust, London, United Kingdom, 2 Comprehensive Stroke Service, National Hospital for Neurology and Neurosurgery, University College London Hospitals NHS Trust, UCL Queen Square Institute of Neurology, London, United Kingdom, 3 Department of Statistical Science, University College London, London, United Kingdom, 4 Department of Neurology, Medical University of Graz, Graz, Austria, 5 Institute for Medical Informatics, Statistics and Documentation, Medical University of Graz, Graz, Austria, 6 Lysholm Department of Neuroradiology and the Neuroradiological Academic Unit, Department of Brain Repair and Rehabilitation, UCL Institute of Neurology, Queen Square, London, United Kingdom, 7 Department of Renal Medicine, University College London, London, United Kingdom Background and Aims: Patients with chronic kidney disease (CKD) have severe cerebral small vessel disease in populations with intracerebral haemorrhage (ICH)

Recombinant human insulin-like growth factor I (rhIGF-I) and rhIGF-I/rhIGF-binding-protein-3: new growth treatment options