can smoking a few cigarettes harm you minutes of cause years of damage to your lungs and body. Your health is your real strength, don't let addiction take it away. #SayNoToSmoking 𝐓𝐇𝐄 𝐃𝐀𝐍𝐆𝐄𝐑𝐒 𝐎𝐅 𝐒𝐌𝐎𝐊𝐈𝐍𝐆 5

5 things in cigarettes that harm you: Nicotine, Carbon monoxide, Tar, Benzene, and formaldehyde, to mention but a few. The complications are far reaching, from lung damage to How as Few as Two Cigarettes Per Day Increases Risk of Heart Disease Health BeatHealth Beat It's Never Too Late to Break Free from Smoking Light smokers may not escape nicotine addiction, study reveals Penn State University

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