l-carnitine bad reddit

l-carnitine bad reddit I take for weight loss, it says not to take more then 1g per day, but I read online that i should have 2-4g per day to lose weight. What is what is l-carnitine used for

Name: l-carnitine bad reddit I take for weight loss, it says not to take more then 1g per day, but I read online that i should have 2-4g per day to lose weight. What is what is l-carnitine used for
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It involves things like mitochondrial problems and ion imbalances

But these factors can vary from person to person

10.1152/ajplung.00247.2007 52

Serum acetyl-l-carnitine levels are decreased in antiretroviral toxic neuropathy, prompting the hypothesis that its delivery could be a targeted treatment [79, 80]