glutathione and its antiaging and antimelanogenic effects Augmented Absorption from Oral Mucosa Effect on Skin Pigmentation: A Clinical Review Glutathione as a skin‐lightening agent

10.1016/j.chembiol.2020.02.005 96 LiuP.FengY.LiH.ChenX.WangG.XuS.et al (2020b)

Thiamin Alternative

Inositol, chromium, and glutathione supplementation are other examples of treatment options to improve insulin resistance in PCOS patients

Here's what each of those amino acids does: TRYPTOPHAN - Encourages the release of vital neurotransmitters and hormones for mood and sleep, such as serotonin and melatonin.* LYSINE - If deficient, may result in a niacin deficiency (Vitamin B), as well as slow connective tissue repair.* METHIONINE - Supplies sulfur and the other compounds you need for optimum metabolism and growth.*VALINE - Needed for your muscle fibers to fire, for tissue repair, and for the maintenance of proper nitrogen balance in the body.*LEUCINE - Stimulates muscle protein synthesis and may be the dominant fuel involved in anabolic (tissue building) reactions.* ISOLEUCINE - Essential for blood sugar regulation, muscle development and repair, and energy regulation.* THREONINE - Crucial for antibody production, immune system activity, and can be converted into glycine and serine.* PHENYLALANINE - Stimulates the release of neurotransmitters and hormones, which are necessary substances for optimum activity of your central and peripheral nervous systems.* ISOLEUCINE - Essential for blood sugar regulation, muscle development and repair, and energy regulation.* THREONINE - Crucial for antibody production, immune system activity, and can be converted into glycine and serine.* PHENYLALANINE - Stimulates the release of neurotransmitters and hormones, which are necessary substances for optimum activity of your central and peripheral nervous systems.* As you can see, each of the essential amino acids have specific functions for your body