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Again, like GLP1s this one is fairly easy to measure a result, instead of the scale being your friend, a good sleep tracker that provides info on duration, deep sleep and REM will tell the tale

Inspection of the trajectory of weight changes with time revealed that weight loss continued to progress in the CagriSema group up to the end of treatment at 32 weeks, whereas in the semaglutide and cagrinlitide groups, weight reduction seemed to approach a plateau [10]

Zhang C, McNeil E, Dressler L, Siman R

However, there are some over-the-counter options as well such as caffeine, herbal extracts like ginseng, or omega-3 fatty acids