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Gharke Matar Tofu (T) NorthAfrican Calories per serving: 307-420 kcal

Gharke Matar Tofu (T) NorthAfrican Calories per serving: 307-420 kcalA vegan version of the classic matar curry with tofu replacing paneer. Light, protein rich, and iron loaded, ideal for clean, plant based meals. Calories (8 oz serving): 240 kcalPortion Size: 16 ozvegan plant protein iron rich home style clean eating

SKU: 87755045653 · From astonvaughan.co.uk

4.6
USD10.00 USD51.00

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Description

Calories per serving: 307-420 kcal

Tossed with fresh herbs

Calcium: ~95 mg

Estimated Nutrition: 530 Calories · 46 g Protein · 52 g Carbs · 14 g Fat · 17 g FiberBased on 12 oz kebabs with 4 oz kachumber

Gharke Matar Tofu (T) NorthAfrican Calories per serving: 307-420 kcalA vegan version of the classic matar curry with tofu replacing paneer. Light, protein rich, and iron loaded, ideal for clean, plant based meals. Calories (8 oz serving): 240 kcalPortion Size: 16 ozvegan plant protein iron rich home style clean eating

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