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According to the American Cancer Society, shortly after smoking your last cigarette, Your heart rate and blood pressure drop to a more normal rate Your lung function improves Cilia, tiny hair-like structures that move mucus out of the lungs, start to regain normal function, which means your coughing and shortness of breath decreases and your risk of infection goes down And, the longer you remain smoke-free, the more health benefits youll have

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Be sure to remind any guests who smoke to follow the same precautions to help protect your pet