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Key outcome measures included the latency to find the platform during training and the time spent in the target quadrant during probe trials, which are indicators of spatial memory retention [2]

B12 : A water-soluble vitamin involved in metabolism that assists the body using fat and carbohydrates to create energy and make new protein Methionine: Essential amino acid that enhances fat loss within the liver, neutralizes toxins, and promotes lean muscle gain Inositol : Essential amino acid that plays an important role in regulating metabolic function Choline : Essential nutrient that helps regulate memory, mood, muscle control and other important functions L-Carnitine : amino acid produced by the body thats also found in food and supplements

[2] BDNF is sometimes described as a kind of fertilizer for neurons

A racing heart is a classic symptom of both anxiety and panic attacks