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Adds Gulbin: If you choose L-arginine, it should be used as only a secondary source of support for weight loss along with a healthy, balanced diet, regular physical activity, and adequate sleep patterns. Potential Risks and Side Effects of L-Arginine Risks Based on these risks, it is vital to consult with your healthcare provider first to be sure that it will not interact negatively with any health condition you may have or any medication you are prescribed, says Gulbin

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