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Moreover, ROS induced by copper and iron can cause DNA double-strand breaks, cell cycle arrest, mitochondrial dysfunction, lipid peroxidation and protein modification, which may ultimately mediate diverse types of cell death [29,30,31] (Table 1)

However, predicting the extent of hair loss can be challenging, as it varies greatly among individuals

A few key ones include: Selenium: Selenium is a known antioxidant and the right balance is essential to health

Severe sarcopenia can also lead to impaired physical function, reduced activities of daily living, decreased exercise tolerance, and balance disorders, which increase the risk of fractures by 23 times (32, 3537)