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A novel stress based intervention reduces cigarette use in non treatment seeking smokers Neuropsychopharmacology Myth: Cigarettes Relieve Stress Fact: Quitting Smoking Does CASSY Try Out These Smoke Free Ways To Relax Smoking doesn't reduce stress and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effectivelike take
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