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Furthermore, consumption of alcohol can cause damage to certain proteins that normally help to seal the spaces between cells in the gut lining. Intake of ultra-processed foods Ultra-processed foods (UPFs) are defined as foods with high energy density, low nutritional quality, and the presence of additives that make them more palatable, Olivieri says

B12 is involved in fatty acid metabolism that builds an insulating lipid-rich layer surrounding a neurons axon (the myelin sheath), which speeds up nerve signals and enhances learning and logical thinking processes

Pathophysiology of Megaloblastic Changes Megaloblastic anemia happens when you lack Vitamin B12 or folate