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Smoking even 1 cigarette a day increases heart disease, stroke risk, new research shows Every form of tobacco harms your health. From reduced energy and stamina to increased risks of serious diseases, the effects can begin sooner than you think. Take the first step toward a The reduction in cigarette consumption is a remarkable example of how human behavior can be changed for the better on a global scale. Why did this succeed with cigarettes while so many Another important message for #CancerPreventionMonth smokers who quit by age 45 can significantly reduce their lung cancer risk. Click the link in our bio. for some practical guidance on how to

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