The Anger Workbook: An Interactive Guide to Anger Management Format:Paperback ISBN-13: 978-1517544461

ISBN-13: 978-1517544461

ISBN-10: 1545451931

This book includes:Evolving Empath: How To Move Past Your Limitations And Live A Fulfilling LifeEmpath Strategies: How To Overcome Any Overwhelming Situation As A Sensitive PersonBy reading this guide you

A world of never-ending snot

The Anger Workbook: An Interactive Guide to Anger Management Format:Paperback ISBN-13: 978-1517544461Don't Let Anger Take Control! Most people stereotype anger by assuming that it always results in shouting slamming fists or throwing things. However anger is not that one dimensional. In fact all of the statements below represent feelings of anger: When I am displeased with someone I shut down any communication and withdraw. I get very tense inside as I tackle a demanding task. I feel frustrated when i see someone else having fewer struggles than I.