do cigarettes relax you Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Puffing away sadness - Harvard

Puffing away sadness Harvard Health do cigarettes relax you It's a common misbelief that smoking helps you relax. In fact, it Nicotine use and stress Think smoking helps you relax? What if it's actually doing the opposite? Smoking doesn't just affect your lungs, it affects your mind. That moment of relief? It's really your brain responding

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