do cigarettes make it hard to sleep Smoking and are more connected than many people realize π€. Nicotine is a stimulant, which means smoking, especially before bed can harder fall asleep and stay asleep. Tips It may feel like smoking
It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters Thirdhand Smoke Exposure Impacts Teens' Sleep Thirdhand Smoke Resource Center 11 Ways to Relieve Insomnia When You Quit Smoking Smoking & tiredness: Does smoking & nicotine make you tired?
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