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5 Years After 5 smoke-free years, your stroke risk is the same as the risk for non-smokers

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Palo adds, Several studies 611 [also] analyzed the impact of vaping [and e-cigarettes] on periodontal parameters and found increased plaque index levels and marginal bone loss compared with non-smokers. Thus, users should proceed with caution if they are under the impression that switching from conventional cigarettes to vaping or e-cigarettes will eliminate health risks

However, a recent study published in The Evening Standard found that the nicotine in vaping steam could actually contribute to an increased risk of cancer