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See a doctor, preferably a gastroenterologist, if you experience: Rapid or Unexplained Weight Loss Chronic Diarrhea that lasts for more than two weeks Persistent, Severe Abdominal Pain or Bloating Blood in Your Stool (which can be bright red or black and tarry) Overwhelming Fatigue that interferes with your daily life Signs of Severe Dehydration (dizziness, very dark urine, dry mouth) Ignoring these symptoms allows poor nutrient absorption to continue, leading to more severe complications like osteoporosis or nerve damage

The water you wade into is still sitting on the same planet you are, so the same gravitational pull keeps acting on every part of your body

doi: 10.1038/s41598-023-49450-1 44 BecheriniPSonciniDRaveraSGelliEMartinuzziCGiorgettiGet al

Nicotinamide N-methyltransferase: metabolic regulator and emerging therapeutic target (2024 review)