Why We Sleep BY Matthew Walker THE BUSINESS OF THE 21ST CENTURY Finish what you started by
Why We Sleep BY Matthew Walker THE BUSINESS OF THE 21ST CENTURY Finish what you started byFORMAT: PAPERBACK Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty first century society, with devastating consequences: every major disease in the developed world Alzheimer's, cancer, obesity, diabetes has very strong causal links to deficient sleep. In this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting
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