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The CDC classifies the seven most common nicotine withdrawal symptoms as: Having urges or cravings to use nicotine Feeling irritated, grouchy, or upset Being jumpy or restless Having difficulty concentrating Having trouble sleeping Feeling hungry, which sometimes results in weight gain Feeling anxious, sad, or depressed Part 2: Breaking the habit In addition to specialists providing prescription medication support, you can get one-on-one support from addiction psychologists and counselors in the UTSW nicotine cessation program

Many smokers who quit see positive changes in their bodies

E-cigarettes come in many different shapes, sizes, and go by many different names

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