ergothioneine and glutathione portabello mushrooms portobello are one of the most underrated foods for brain health!! For years, they've been overshadowed by trendier “superfoods,” but researchers are paying closer attention to what these This month is all about

This month is all about mushrooms! Swipe to find more information about how easy it is to fit mushrooms into your diet and how they benefit you! Ergothioneine: An Antioxidative, Neuroprotective and Anti Inflammatory Compound from Mushroom Residuals Trumpet mushrooms are a no brainer choice: One of the top food sources of ergothioneine (ERGO) Scrumptious flavor Hearty texture Visit the link in bio for some tasty tidbits about Nutritional Value of Mushrooms: What Makes Fungi a Nutritional Powerhouse HealthcareOnTime

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