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If youre a vegetarian or vegan, or are looking for alternatives to meat and dairy products, there are other foods that contain vitamin B12, such as yeast extract (including Marmite), as well as some fortified breakfast cereals and soy products

These specialized vitamin injections have gained attention in medical weight management programs across the country

It also causes fatigue and patients with this condition have trouble sleeping, in part due to pain, as well as anxiety

High homocysteine can increase the risk of heart disease, so keeping it under control supports better circulation and a healthier cardiovascular system overall