smoking 1-2 cigarettes a day One or two viewed as less harmful but may be a hard habit to break Deborah - Even a small
Deborah Even a small amount of tobacco can have a big impact on your heart. Research shows that smoking just one to two cigarettes a day increases the risk of heart Just 12 a day is not safe Smoking or chewing harm still happens There is NO safe level of tobacco Even light use increases heart disease, cancer Two thirds who try a cigarette for the first time go on to be daily smokers Independent Nurse One cigarette a day 'increases heart disease and stroke risk'
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