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Typical effects reported with these wellness therapies are usually mild and temporary, such as brief flushing or warmth, mild nausea if an infusion runs too fast, or minor irritation at an injection site, and a provider adjusts pacing and technique to keep them to a minimum

Immediate medical attention is warranted if missed periods are accompanied by concerning symptoms such as severe abdominal pain, heavy bleeding, abnormal vaginal discharge, signs of pregnancy, symptoms of thyroid dysfunction (significant fatigue, cold intolerance, hair loss), or signs of hyperprolactinaemia (galactorrhoea, visual disturbances, headaches)

While the efficacy of these vaccines in the face of emerging variants is unknown, it is still important to note that getting vaccinated remains the best way to provide yourself with some level of protection against COVID-19

Plus, most claimed benefits are based on animal studies, early research, or anecdotal reports, rather than strong human clinical evidence