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Students who vaped were asked whether they had used at least one flavor other than tobacco or menthol, such as candy, dessert, or fruit. Six months later, researchers asked how many days the students had vaped in the past month and how many puffs they had taken during each use

By reducing your nicotine intake, you can also reduce your nicotine dependency to help you to quit

While more research relating to the potential harm-reduction qualities of vapor products is needed, for now, the consensus is that vapor products are less harmful than traditional combustible tobacco products.[23] Public Health England, an agency of the English Ministry for Health, concludes that vapor products are 95 percent less harmful than cigarettes.[24] Before discussing the trade-offs in nicotine tax policy design, it is important to introduce the concept of harm reduction

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